Heal from the root.
Rewire your thoughts.
Embrace your inner transformation.
Rise from the past and live in the present moment - an authentic life with purpose and enoughness at the centre of everything you do.
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A Phenomenal Experience
A Phenomenal Experience
When it starts
When it starts
Transformation starts when YOU decide it’s time for a change.
We connect, schedule and hold your session and immediately after it you receive a personalised audio to listen to for 21 days.
This simple and supportive process creates deep, lasting results.
During the Session
During the Session
During the session through REM - Rapid Eye Movement you gently enter a relaxed and focused state where you can explore your inner world with clarity and safety.
Here, you uncover the beliefs and experiences that shaped your patterns and begin replacing them with new, empowering truths.
What RTT Helps with
What RTT Helps with
RTT can support a wide range of themes, including anxiety, confidence and self-worth, fears and habits, emotional blocks, sleep difficulties, trauma-related experiences, chronic symptoms and more.
It helps you move forward with greater inner freedom, clarity and self-trust.
CHt Radost Rasheva RTTT
CHt Radost Rasheva RTTT
As a former senior leader and educator turned RTT therapist, I, CHt Radost Rasheva RTTT (Joy) have devoted my life to creating spaces where people feel seen, safe and deeply accepted exactly as they are. My own journey of healing past trauma and rediscovering my wholeness and enoughness inspired the birth of Root and Rise Hypnotherapy and Root and Rise Retreat Sicily, sanctuaries for rest, regulation and remembering who you truly are.
I specialise in Rapid Transformational Therapy (RTT®), an award‑winning, results‑driven therapy developed by world‑renowned therapist Marisa Peer that blends hypnotherapy, NLP, psychotherapy and CBT to create fast, lasting change at the subconscious level. Drawing on my years of experience in education, I offer gentle yet powerful sessions online via Google Meet worldwide and in person between London and Sicily. I am guiding and facilitating the path to my clients to uncover the root of self‑doubt, anxiety and “never enough” patterns and to rewire their minds for self‑worth, confidence and inner peace.
Whether supporting a sensitive child, a burnt‑out parent or a high‑achieving adult who feels secretly not good enough, my intention is always to help you root into your true self so you can rise into a life that feels lighter, freer and more authentically you. Through RTT sessions, personalised recordings and integration tools, I walk alongside you as you remember that you are and have always been, enough.
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